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the Power of LIVE ENZYMES
Eating whole, raw foods is practiced by every species on the planet, except for humans and domesticated animals. Animals in the wild, where the environment is untampered by humans, do not suffer fr...read more

Nutty about PROTEIN
Alot of importance is given to protein in our diet. “Are you getting enough protein?" is something everyone seems to be worried about. The real question is, how much protein do we re...read more

Maintaining the Acid/Alkaline BALANCE
There’s a war going on inside us and we don’t even know it. Every day our bodies are assaulted by bacteria, fungi, viruses, yeasts and molds. The battles our bodies are forced to fight has reached ...read more

the Controversial SOYBEAN
There is considerable controversy over that little bean called soy and with good reason. Over 60% of our supermarket foods contain soy and is being consumed on a daily basis. Therefore, we must be ...read more

Don’t Forget to eat your GREENS!
Most of us cringed when our mothers reminded us to eat our greens. More than likely we had no idea what sage advice that was, but had we listened and eaten them everyday, we might all have turned o...read more

Why Buy Organic?
Many of us ask ourselves why we should buy those organic oranges when they are sometimes smaller and more expensive than the conventionally grown kind. The choice is simple really when you know the...read more

Are You Spoiled Rotten?
Like children that have been allowed to run wild without discipline, we as a society have run wild with our diets. In general, most of us go through life without proper knowledge of basic health ru...read more

SUGAR the Sweet Deceiver
The average North American consumes a third of a pound of sugar per day. The main reason for this is that we are eating more processed foods with sugar added. And to make it worse, merchants market...read more

Life Abounds within A SMALL SEED
Have you ever heard of a vegetable that continues to gain vitamins after you harvest it? Sprouted seeds, nuts, grains or legume’s do just that. Sprouts are living foods. Even after sprouts are harv...read more


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